diff --git a/project.py b/project.py
index 9e8ee86..868425c 100644
--- a/project.py
+++ b/project.py
@@ -32,7 +32,7 @@
 from color import Coloring
 from git_command import GitCommand, git_require
 from git_config import GitConfig, IsId, GetSchemeFromUrl, ID_RE
-from error import GitError, HookError, UploadError
+from error import GitError, HookError, UploadError, DownloadError
 from error import ManifestInvalidRevisionError
 from error import NoManifestException
 from trace import IsTrace, Trace
@@ -1101,6 +1101,7 @@
       quiet=False,
       is_new=None,
       current_branch_only=False,
+      force_sync=False,
       clone_bundle=True,
       no_tags=False,
       archive=False,
@@ -1140,7 +1141,7 @@
     if is_new is None:
       is_new = not self.Exists
     if is_new:
-      self._InitGitDir()
+      self._InitGitDir(force_sync=force_sync)
     else:
       self._UpdateHooks()
     self._InitRemote()
@@ -1233,11 +1234,11 @@
         'revision %s in %s not found' % (self.revisionExpr,
                                          self.name))
 
-  def Sync_LocalHalf(self, syncbuf):
+  def Sync_LocalHalf(self, syncbuf, force_sync=False):
     """Perform only the local IO portion of the sync process.
        Network access is not required.
     """
-    self._InitWorkTree()
+    self._InitWorkTree(force_sync=force_sync)
     all_refs = self.bare_ref.all
     self.CleanPublishedCache(all_refs)
     revid = self.GetRevisionId(all_refs)
@@ -2164,7 +2165,7 @@
     if GitCommand(self, cmd).Wait() != 0:
       raise GitError('%s merge %s ' % (self.name, head))
 
-  def _InitGitDir(self, mirror_git=None):
+  def _InitGitDir(self, mirror_git=None, force_sync=False):
     init_git_dir = not os.path.exists(self.gitdir)
     init_obj_dir = not os.path.exists(self.objdir)
     try:
@@ -2181,7 +2182,20 @@
         if init_obj_dir or init_git_dir:
           self._ReferenceGitDir(self.objdir, self.gitdir, share_refs=False,
                                 copy_all=True)
-        self._CheckDirReference(self.objdir, self.gitdir, share_refs=False)
+        try:
+          self._CheckDirReference(self.objdir, self.gitdir, share_refs=False)
+        except GitError as e:
+          print("Retrying clone after deleting %s" % force_sync, file=sys.stderr)
+          if force_sync:
+            try:
+              shutil.rmtree(os.path.realpath(self.gitdir))
+              if self.worktree and os.path.exists(
+                  os.path.realpath(self.worktree)):
+                shutil.rmtree(os.path.realpath(self.worktree))
+              return self._InitGitDir(mirror_git=mirror_git, force_sync=False)
+            except:
+              raise e
+          raise e
 
       if init_git_dir:
         mp = self.manifest.manifestProject
@@ -2308,7 +2322,8 @@
         src = os.path.realpath(os.path.join(srcdir, name))
         # Fail if the links are pointing to the wrong place
         if src != dst:
-          raise GitError('cannot overwrite a local work tree')
+          raise GitError('--force-sync not enabled; cannot overwrite a local '
+                         'work tree')
 
   def _ReferenceGitDir(self, gitdir, dotgit, share_refs, copy_all):
     """Update |dotgit| to reference |gitdir|, using symlinks where possible.
@@ -2361,11 +2376,11 @@
             shutil.copy(src, dst)
       except OSError as e:
         if e.errno == errno.EPERM:
-          raise GitError('filesystem must support symlinks')
+          raise DownloadError('filesystem must support symlinks')
         else:
           raise
 
-  def _InitWorkTree(self):
+  def _InitWorkTree(self, force_sync=False):
     dotgit = os.path.join(self.worktree, '.git')
     init_dotgit = not os.path.exists(dotgit)
     try:
@@ -2374,7 +2389,16 @@
         self._ReferenceGitDir(self.gitdir, dotgit, share_refs=True,
                               copy_all=False)
 
-      self._CheckDirReference(self.gitdir, dotgit, share_refs=True)
+      try:
+        self._CheckDirReference(self.gitdir, dotgit, share_refs=True)
+      except GitError as e:
+        if force_sync:
+          try:
+            shutil.rmtree(dotgit)
+            return self._InitWorkTree(force_sync=False)
+          except:
+            raise e
+        raise e
 
       if init_dotgit:
         _lwrite(os.path.join(dotgit, HEAD), '%s\n' % self.GetRevisionId())
diff --git a/subcmds/sync.py b/subcmds/sync.py
index ec333ae..a8074a4 100644
--- a/subcmds/sync.py
+++ b/subcmds/sync.py
@@ -119,6 +119,11 @@
 The -f/--force-broken option can be used to proceed with syncing
 other projects if a project sync fails.
 
+The --force-sync option can be used to overwrite existing git
+directories if they have previously been linked to a different
+object direcotry. WARNING: This may cause data to be lost since
+refs may be removed when overwriting.
+
 The --no-clone-bundle option disables any attempt to use
 $URL/clone.bundle to bootstrap a new Git repository from a
 resumeable bundle file on a content delivery network. This
@@ -174,6 +179,11 @@
     p.add_option('-f', '--force-broken',
                  dest='force_broken', action='store_true',
                  help="continue sync even if a project fails to sync")
+    p.add_option('--force-sync',
+                 dest='force_sync', action='store_true',
+                 help="overwrite an existing git directory if it needs to "
+                      "point to a different object directory. WARNING: this "
+                      "may cause loss of data")
     p.add_option('-l', '--local-only',
                  dest='local_only', action='store_true',
                  help="only update working tree, don't fetch")
@@ -281,6 +291,7 @@
         success = project.Sync_NetworkHalf(
           quiet=opt.quiet,
           current_branch_only=opt.current_branch_only,
+          force_sync=opt.force_sync,
           clone_bundle=not opt.no_clone_bundle,
           no_tags=opt.no_tags, archive=self.manifest.IsArchive,
           optimized_fetch=opt.optimized_fetch)
@@ -696,7 +707,7 @@
     for project in all_projects:
       pm.update()
       if project.worktree:
-        project.Sync_LocalHalf(syncbuf)
+        project.Sync_LocalHalf(syncbuf, force_sync=opt.force_sync)
     pm.end()
     print(file=sys.stderr)
     if not syncbuf.Finish():